Finish time
50:00
Solve for
Result
Result
Result
Type a value, drag a dial or use the steppers. Pace accepts 5:30 or 5.5. Time accepts 1:45:00, 45:30 or minutes.
even
Higher on the chart means faster. The dashed line is your average pace.
| km | Pace | Split | Elapsed |
|---|
Based on your Solve tab
1.06
Predicted time = your time x (new distance / your distance) ^ exponent. Lower exponents suit highly trained runners, higher ones suit newer runners.
| Race | Predicted | Pace |
|---|
One-hour effort pace
5:03
| Zone | Pace |
|---|
Zones are multiples of the pace you could hold for about an hour, estimated from your Solve tab with the Riegel exponent. They are guides, not prescriptions.